OUR VERY SPECIAL & IMPORTANT HEART
As human beings, we do not simply consist of a brain and a physical body, but every one of us is also spiritual being. Our Spiritual Heart is the centre of feeling, of calmness, peacefulness and true joy as it is also the key to our connection with our Divine Source.
Not to be confused, the Heart in this context, is not our physical heart that pumps blood around our body, rather it is our spiritual heart that is located in the middle of our chests, the very core of our being.
Enjoy our Flash movie about Heart. The movie will take some time to load if you have a dial up connection but it is worth the wait . So just relax, smile, and enjoy (remember to turn on your speakers as there is a music too).
WHY OUR HEARTS NEED TO BE OPENED?
Take a moment and remember how many times a day do we get angry/annoyed/frustrated/sad at situations, ourselves or others in life.....
With all of these emotions and thoughts, unfortunately, we unconsciously dirty and close our hearts. Our hearts become heavy with stress/anxiety/pressure and accumulate a lot of blockages that prevent it from opening.
However, by opening our hearts, not only will we feel calmer, happier, freer, but our mental, emotional and spiritual health will also improve dramatically at home, at work and everywhere else. You will be able to see that relationships with your children, friends, spouses and colleagues will gradually become more and more positive as you open your heart.
As we recognise more and more the real purpose of life, we will see things in a more beautiful light and all aspects of our life will gradually become better, sweeter and happier.
HOW TO OPEN OUR HEARTS?
Opening our hearts is very different to the usual activities that we do in our daily life. In opening our hearts, we want to rely on the beautiful Blessings from the Divine Source that are always available for us.
So, while in our daily activities, we are required to put in a lot of effort, opening the heart is the exact opposite.....just smile, relax and enjoy :) and let the Blessings from the Divine Source open our heart (really!)
Through step by step guidance and natural methods (such a relaxing and smiling!), you will be guided by our experienced and patient instructors in our Open Heart Workshops to reap the benefits from an Open Heart for your health, your well-being and your whole life!
For further information check out Heart Sanctuary (A non profit organisation started by our Padmacahaya Alumni in USA)
Have a try at the most basic Heart Strengthening Exercise:
1) Touch your Heart (In the middle of your chest - level of your armpits)
2) Smile.... :)
4) Don't think how...Smile to your Heart...
(The key is not to be too serious, just relax, be happy and give yourself some time)
Enjoy a Free Open Heart Meditation guided by Grandmaster Irmansyah at: http://www.heartsanctuary.org/en/open-heart-meditation-3.html (File to be downloaded at the bottom of the page)
OPEN HEART WORKSHOPS
Open Heart Workshop Level 1
In this workshops, you will learn to differentiate between the brain and the Heart, realizing that the Heart is our connection to the True Source. You will also be guided to be able to let the Divine Blessings start to cleanse our heart and to pray/meditate from the Heart.
Pre-requisite: None, for the Public
New $120; Repeating $30
Open Heart Workshop Level 2
You will be guided to be within the Love around your Heart and by strengthening your Heart, you will be able to let your own Heart to guide and direct you.
Pre-requisite: Open Heart Workshop Level 1;
For True Self Retreat Alumni can join Level 2 immediately.
New $150; Repeating $40
Open Heart Workshop Level 3
You will learn to be within your Heart, learning a deeper reliance on True Source and the Love and Blessings.
Pre-requisite: 21 days period after first attending Open Heart Workshop Level 2
New $175; Repeating $45
Open Heart Workshop Level 4
You will be guided to be within the Love within your Heart. You will also be taught a meditation to cleanse your Sushumna and to heal your physical and non-physical being.
Pre-requisite: Open Heart Workshop Level 3
New $220; Repeating $60
Open Heart Workshop Level 5
In Level 5 Open Heart Workshop, you will learn to let go the brain's and soul's influence, let your Inner Heart become the director and realising real truth using your Inner Heart.
Pre-requisite: Open Heart Workshop Level 4
New $250; Repeating $75
Open Heart Workshop Level 6
In Level 6, you will learn to realise True Source's Blessing even more, share True Source’s Love with others as an instrument of True Source, living your life with the realization that life is an opportunity to get closer to True Source.
Pre-requisite: Open Heart Workshop Level 5
New $275; Repeating $90
OPEN HEART WORKSHOP SCHEDULES & INFORMATION
Open Heart Level 1 Workshop : Saturday, 12 January 2019
Open Heart Level 2 Workshop : Sunday, 13 January 2019
Any enquiry on Open Heart Meditation including questions on future workshop schedules, please contact us via this link.
Venue : Chatswood - NSW